Flaxseed oil

Flaxseed oil consists mainly of triglycerides of unsaturated fatty acids (linolenic acid – 36 – 50%, linoleic acid – 23 – 24%, oleic acid – 10 – 18%). Monoglycerides, sterols and their esters, and hydrocarbons have also been found in the oil. In terms of the amount of unsaturated fatty acids, linseed oil surpasses the best olive oils by 2.4 times and sunflower seed oil by 1.5 times. Flaxseed oil is a unique source of fatty acids, because flax contains essential fatty acids (essential because the body cannot synthesize them on its own): linoleic acid and linolenic acid, or omega 3 and omega 6 fatty acids, which the body cannot produce for its own needs from other fatty acids. Therefore, in terms of chemical composition, this oil is completely different from other vegetable fats, because usually in products of plant origin there is only one of these fatty acids - most often omega 6, but omega 3 is missing. Sometimes they are all called vitamin F or EFA. Scientists believe that it is linseed oil that is the best natural source of vitamin F. Vitamin F, as a complex of essential fatty acids, is a source of energy, linoleic acid and linolenic acid are important building blocks of nerve cells and, most importantly, they are necessary for the formation of unique biological regulators of the body - prostaglandins. They, like everything in our life, can be “good” and “bad”. The “good” ones lower blood pressure, dissolve blood clots in blood vessels, reduce inflammation and pain in the joints, promote the healing of scars, and increase the body's immunity in the fight against viruses and cancer cells. \n \nThe action of “bad” prostaglandins is quite the opposite. And both of these regulators are produced by our body from the same raw material – linolenic acid, and our biological life is based on the balance of both. \n \nUsing flaxseed oil in food promotes the synthesis of “good” prostaglandins, and therefore a longer and healthier erection. Flaxseed oil is used

1. Flaxseed oil can be used as a dietary source of linolenic acid. Linolenic acid is part of cell membranes and affects their strength, elasticity and permeability. Recommended for general health and prevention. Promotes brain function.
   
2. Linolenic acid has a positive effect on serum cholesterol levels, erythrocyte aggregation, and smooth muscle function.
   
3. Increases the body's energy. Promotes endurance and improves muscle function.
   
4. Strengthens nails.
   
5. Improves hair structure, making hair naturally shiny and voluminous. Helps against focal hair loss (use linseed oil every day for a whole year, hair will gradually start to grow back).
   
6. Helps with depression, schizophrenia, drug and alcohol addiction. Flaxseed oil is the only dietary oil used in the treatment of AIDS patients.
   
7. Can be used as a laxative.
   
8. Has antisclerotic action.
   
9. Promotes the elimination of cholesterol from the body.
   
10. Used orally as a means of preventing arteriosclerosis and cardiovascular diseases.
    
11. An excellent remedy for colds and coughs when added to tea. This tea relieves irritation and pain, and promotes expectoration.
    
12. Used as an anthelmintic.
    
13. Helps prevent unpleasant premenstrual symptoms.
    
14. Used as a wound healing agent. Linseed oil heals burns, frostbite, and blisters.
    
15. Externally used as a pain reliever for neuralgia and myositis (for rubbing).
    
16. Externally used as an emollient, anti-inflammatory and tissue regeneration agent, for the treatment of burns, eczema and psoriasis. Helps heal bruises and sprains.
    

Flax for women's beauty Cleopatra, the ancient beauty, widely used flaxseed to enhance her beauty. Flax, in combination with other substances, has a beneficial effect on the skin. Linseed oil mixed with lemon juice is used in cosmetics to cleanse the skin of the face. Improves hair structure, making hair naturally shiny and voluminous. Improves dry and dull hair. Strengthens nails.