LINSEED FLOUR (Crushed seeds)

Unleash the Power of Seeds: Omega-3 and Fiber in an Easily Absorbable Form.

Whole flaxseeds often pass through the body undigested, but flaxseed meal (finely ground seeds) allows the body to absorb all the riches of nature. This is a "live" product, containing ~30% flaxseed oil and ~20% plant protein.

Three Reasons Why Flaxseed Meal is Essential Daily:

🌾 For Digestive Comfort (Fiber and Mucilage):

Upon contact with liquid, the meal forms a gentle, jelly-like structure (mucilage). It soothes the gastrointestinal tract, helping to maintain regular bowel movements and "lubricate" the digestive system.

❤️ For Heart and Blood Vessels (Omega-3 and Vitamin F):

Flax is one of the richest sources of Omega-3 (alpha-linolenic acid) in the plant world. It helps reduce "bad" cholesterol levels and the risk of atherosclerosis. The meal also contains Vitamin F – a substance that the body cannot produce itself but is vitally necessary for cell health.

🛡️ For Immunity (Lignans):

Flaxseeds contain unique substances – lignans. They act as antioxidants, strengthen immunity, and help the body fight bacteria and viruses. They also possess phytoestrogenic properties that help balance the hormonal system.

Usage:

• Health Smoothie: Stir into kefir, yogurt, or milk and let it swell slightly.

• In Meals: Add to porridges, cottage cheese, salads, or smoothies.

• In Baking: An excellent addition to bread baking or pancakes to increase their nutritional value.

100% natural product. No heat treatment.